{"id":5527,"date":"2020-03-27T20:37:15","date_gmt":"2020-03-27T20:37:15","guid":{"rendered":"https:\/\/www.olistic.gr\/?page_id=5527"},"modified":"2020-03-28T23:51:12","modified_gmt":"2020-03-28T23:51:12","slug":"science","status":"publish","type":"page","link":"https:\/\/www.olistic.gr\/?page_id=5527","title":{"rendered":"Science"},"content":{"rendered":"<p>[vc_row tlg_background_style=&#8221;bg-dark&#8221; tlg_enable_overlay=&#8221;yes&#8221; css=&#8221;.vc_custom_1585341355104{background-image: url(https:\/\/www.olistic.gr\/wp-content\/uploads\/2020\/03\/blue-and-silver-stetoscope-40568-scaled.jpg?id=5454) !important;}&#8221; tlg_bg_overlay=&#8221;#f17e01&#8243; tlg_bg_overlay_value=&#8221;7.5&#8243; tlg_bg_gradient_color=&#8221;#565554&#8243;][vc_column]<div class=\"headings-title \"><div class=\"mb16  mb-xs-40 text-center\"><h5  class=\"widgettitle \">Science<\/h5><div class=\"divider-wrap\"><i  class=\"ti-heart-broken\"><\/i><div  class=\"tlg-divider\"><\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row tlg_text_align=&#8221;text-center&#8221; tlg_vertical_align=&#8221;yes&#8221; tlg_equal_height=&#8221;equal-height&#8221;][vc_column]<div id=\"blog-6a3c4e62d53df\" class=\"\"><div class=\"row masonry-loader\">\n    <div class=\"col-sm-12 text-center\">\n        <div class=\"spinner\"><\/div>\n    <\/div>\n<\/div><div class=\"row masonry masonry-show mb40\"><div class=\"col-sm-4 post-wrap masonry-item mb48 overflow-visible\">\n    <div class=\"boxed-intro overflow-hidden bg-white heavy-shadow zoom-hover\">\r\n                <div class=\"intro-image overflow-hidden relative\">\r\n                <a href=\"https:\/\/www.olistic.gr\/?p=5979\">\r\n                                            <img decoding=\"async\" src=\"https:\/\/www.olistic.gr\/wp-content\/uploads\/2021\/06\/meghan-holmes-buWcS7G1_28-unsplash-1.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" \/>                                                        <\/a>\r\n            <\/div>\r\n                <div class=\"intro-content\">\r\n            <div class=\"widgetsubtitle mb16\"><a href=\"https:\/\/www.olistic.gr\/?cat=172\" rel=\"category\">Science<\/a><\/div>\r\n            <a href=\"https:\/\/www.olistic.gr\/?p=5979\">\r\n                <h5 class=\"widgettitle dark-color mb16\">\u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2<\/h5>            <\/a>\r\n            <p>\u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03c3\u03c9 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c9 \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03bc\u03bf\u03c1\u03c6\u03ae \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2; \u0391\u03bd\u03c4\u03b9\u03b8\u03ad\u03c4\u03c9\u03c2. \u03a0\u03bf\u03bb\u03cd \u03c3\u03c9\u03c3\u03c4\u03ac&#8230;<\/p>\n            <div class=\"entry-meta mb8 mt-xs-32 border-top\">\r\n                                    <span class=\"inline-block widgetsubtitle\">by <a href=\"https:\/\/www.olistic.gr\/author\/olistic\" title=\"Posts by Olistic Team\" rel=\"author\">Olistic Team<\/a><\/span>\r\n                                                        <div class=\"tlg-likes-button static-icon inline-block tlg-likes-normal\">\n        \t<a href=\"#\" class=\"tlg-likes\" id=\"tlg-likes-5979\" title=\"Love this\">\n        \t\t<i class=\"ti-heart\"><\/i><span class=\"like-share-name\">6<span> likes<\/span><\/span>        \t<\/a>\n        <\/div>\n                    <\/div>\r\n        <\/div>\r\n        <\/div><\/div><div class=\"col-sm-4 post-wrap masonry-item mb48 overflow-visible\">\n    <div class=\"boxed-intro overflow-hidden bg-white heavy-shadow zoom-hover\">\r\n                <div class=\"intro-image overflow-hidden relative\">\r\n                <a href=\"https:\/\/www.olistic.gr\/?p=5971\">\r\n                                            <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.olistic.gr\/wp-content\/uploads\/2021\/06\/bruce-mars-s8PTWCu5maQ-unsplash-1-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/www.olistic.gr\/wp-content\/uploads\/2021\/06\/bruce-mars-s8PTWCu5maQ-unsplash-1-scaled.jpg 2560w, https:\/\/www.olistic.gr\/wp-content\/uploads\/2021\/06\/bruce-mars-s8PTWCu5maQ-unsplash-1-300x200.jpg 300w, https:\/\/www.olistic.gr\/wp-content\/uploads\/2021\/06\/bruce-mars-s8PTWCu5maQ-unsplash-1-1024x683.jpg 1024w, https:\/\/www.olistic.gr\/wp-content\/uploads\/2021\/06\/bruce-mars-s8PTWCu5maQ-unsplash-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>                                                        <\/a>\r\n            <\/div>\r\n                <div class=\"intro-content\">\r\n            <div class=\"widgetsubtitle mb16\"><a href=\"https:\/\/www.olistic.gr\/?cat=172\" rel=\"category\">Science<\/a><\/div>\r\n            <a href=\"https:\/\/www.olistic.gr\/?p=5971\">\r\n                <h5 class=\"widgettitle dark-color mb16\">\u0386\u03c3\u03ba\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u038e\u03c0\u03bd\u03bf\u03c2<\/h5>            <\/a>\r\n            <p>\u03a0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1 \u03bf \u03b1\u03bd\u03b5\u03c0\u03b1\u03c1\u03ba\u03ae\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c2 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c9\u03c2 \u03bc\u03b9\u03b1 \u03b5\u03c0\u03b9\u03b4\u03b7\u03bc\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b7\u03bc\u03cc\u03c3\u03b9\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1, \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c3\u03c4\u03b1\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1&#8230;<\/p>\n            <div class=\"entry-meta mb8 mt-xs-32 border-top\">\r\n                                    <span class=\"inline-block widgetsubtitle\">by <a href=\"https:\/\/www.olistic.gr\/author\/olistic\" title=\"Posts by Olistic Team\" rel=\"author\">Olistic Team<\/a><\/span>\r\n                                                        <div class=\"tlg-likes-button static-icon inline-block tlg-likes-normal\">\n        \t<a href=\"#\" class=\"tlg-likes\" id=\"tlg-likes-5971\" title=\"Love this\">\n        \t\t<i class=\"ti-heart\"><\/i><span class=\"like-share-name\">1<span> like<\/span><\/span>        \t<\/a>\n        <\/div>\n                    <\/div>\r\n        <\/div>\r\n        <\/div><\/div><div class=\"col-sm-4 post-wrap masonry-item mb48 overflow-visible\">\n    <div class=\"boxed-intro overflow-hidden bg-white heavy-shadow zoom-hover\">\r\n                <div class=\"intro-image overflow-hidden relative\">\r\n                <a href=\"https:\/\/www.olistic.gr\/?p=5701\">\r\n                                            <img loading=\"lazy\" decoding=\"async\" width=\"1358\" height=\"896\" src=\"https:\/\/www.olistic.gr\/wp-content\/uploads\/2020\/12\/obesity.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/www.olistic.gr\/wp-content\/uploads\/2020\/12\/obesity.jpg 1358w, https:\/\/www.olistic.gr\/wp-content\/uploads\/2020\/12\/obesity-300x198.jpg 300w, https:\/\/www.olistic.gr\/wp-content\/uploads\/2020\/12\/obesity-1024x676.jpg 1024w, https:\/\/www.olistic.gr\/wp-content\/uploads\/2020\/12\/obesity-768x507.jpg 768w, https:\/\/www.olistic.gr\/wp-content\/uploads\/2020\/12\/obesity-600x396.jpg 600w\" sizes=\"auto, (max-width: 1358px) 100vw, 1358px\" \/>                                                        <\/a>\r\n            <\/div>\r\n                <div class=\"intro-content\">\r\n            <div class=\"widgetsubtitle mb16\"><a href=\"https:\/\/www.olistic.gr\/?cat=172\" rel=\"category\">Science<\/a><\/div>\r\n            <a href=\"https:\/\/www.olistic.gr\/?p=5701\">\r\n                <h5 class=\"widgettitle dark-color mb16\">\u03a3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03b4\u03c1\u03ac\u03bd\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03b5\u03af\u03b1<\/h5>            <\/a>\r\n            <p>\u0397 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03b4\u03c1\u03ac\u03bd\u03b5\u03b9\u03b1 (physical inactivity) \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03b7\u03bd 4\u03b7 \u03b1\u03b9\u03c4\u03af\u03b1 \u03b8\u03b1\u03bd\u03ac\u03c4\u03c9\u03bd \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1. \u03a0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 2 \u03b5\u03ba\u03b1\u03c4\u03bf\u03bc\u03bc\u03cd\u03c1\u03b9\u03b1&#8230;<\/p>\n            <div class=\"entry-meta mb8 mt-xs-32 border-top\">\r\n                                    <span class=\"inline-block widgetsubtitle\">by <a href=\"https:\/\/www.olistic.gr\/author\/giannakopoulou\" title=\"Posts by Giannakopoulou\" rel=\"author\">Giannakopoulou<\/a><\/span>\r\n                                                        <div class=\"tlg-likes-button static-icon inline-block tlg-likes-normal\">\n        \t<a href=\"#\" class=\"tlg-likes\" id=\"tlg-likes-5701\" title=\"Love this\">\n        \t\t<i class=\"ti-heart\"><\/i><span class=\"like-share-name\">2<span> likes<\/span><\/span>        \t<\/a>\n        <\/div>\n                    <\/div>\r\n        <\/div>\r\n        <\/div><\/div><div class=\"col-sm-4 post-wrap masonry-item mb48 overflow-visible\">\n    <div class=\"boxed-intro overflow-hidden bg-white heavy-shadow zoom-hover\">\r\n                <div class=\"intro-image overflow-hidden relative\">\r\n                <a href=\"https:\/\/www.olistic.gr\/?p=5639\">\r\n                                            <img loading=\"lazy\" decoding=\"async\" width=\"2250\" height=\"1500\" src=\"https:\/\/www.olistic.gr\/wp-content\/uploads\/2020\/05\/endorphines.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/www.olistic.gr\/wp-content\/uploads\/2020\/05\/endorphines.jpeg 2250w, https:\/\/www.olistic.gr\/wp-content\/uploads\/2020\/05\/endorphines-300x200.jpeg 300w, https:\/\/www.olistic.gr\/wp-content\/uploads\/2020\/05\/endorphines-1024x683.jpeg 1024w, https:\/\/www.olistic.gr\/wp-content\/uploads\/2020\/05\/endorphines-768x512.jpeg 768w, https:\/\/www.olistic.gr\/wp-content\/uploads\/2020\/05\/endorphines-1536x1024.jpeg 1536w, https:\/\/www.olistic.gr\/wp-content\/uploads\/2020\/05\/endorphines-2048x1365.jpeg 2048w, https:\/\/www.olistic.gr\/wp-content\/uploads\/2020\/05\/endorphines-600x400.jpeg 600w\" sizes=\"auto, (max-width: 2250px) 100vw, 2250px\" \/>                                                        <\/a>\r\n            <\/div>\r\n                <div class=\"intro-content\">\r\n            <div class=\"widgetsubtitle mb16\"><a href=\"https:\/\/www.olistic.gr\/?cat=172\" rel=\"category\">Science<\/a><\/div>\r\n            <a href=\"https:\/\/www.olistic.gr\/?p=5639\">\r\n                <h5 class=\"widgettitle dark-color mb16\">\u0395\u03bd\u03b4\u03bf\u03c1\u03c6\u03af\u03bd\u03b5\u03c2: \u03c4\u03bf \u03c6\u03b8\u03b7\u03bd\u03cc \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03ad\u03c2 \u03bd\u03b1\u03c1\u03ba\u03c9\u03c4\u03b9\u03ba\u03cc<\/h5>            <\/a>\r\n            <p>\u0388\u03c7\u03b5\u03c4\u03b5 \u03c0\u03bf\u03c4\u03ad \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03c6\u03bf\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c3\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7? \u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u03c3\u03c5\u03bd\u03c5\u03c6\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u00ab\u03c7\u03b7\u03bc\u03b9\u03ba\u03ac\u00bb \u03c0\u03bf\u03c5&#8230;<\/p>\n            <div class=\"entry-meta mb8 mt-xs-32 border-top\">\r\n                                    <span class=\"inline-block widgetsubtitle\">by <a href=\"https:\/\/www.olistic.gr\/author\/giannakopoulou\" title=\"Posts by Giannakopoulou\" rel=\"author\">Giannakopoulou<\/a><\/span>\r\n                                                        <div class=\"tlg-likes-button static-icon inline-block tlg-likes-normal\">\n        \t<a href=\"#\" class=\"tlg-likes\" id=\"tlg-likes-5639\" title=\"Love this\">\n        \t\t<i class=\"ti-heart\"><\/i><span class=\"like-share-name\">16<span> likes<\/span><\/span>        \t<\/a>\n        <\/div>\n                    <\/div>\r\n        <\/div>\r\n        <\/div><\/div><div class=\"col-sm-4 post-wrap masonry-item mb48 overflow-visible\">\n    <div class=\"boxed-intro overflow-hidden bg-white heavy-shadow zoom-hover\">\r\n                <div class=\"intro-image overflow-hidden relative\">\r\n                <a href=\"https:\/\/www.olistic.gr\/?p=5563\">\r\n                                            <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.olistic.gr\/wp-content\/uploads\/2020\/03\/i-yunmai-5jctAMjz21A-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/www.olistic.gr\/wp-content\/uploads\/2020\/03\/i-yunmai-5jctAMjz21A-unsplash-scaled.jpg 2560w, https:\/\/www.olistic.gr\/wp-content\/uploads\/2020\/03\/i-yunmai-5jctAMjz21A-unsplash-300x200.jpg 300w, https:\/\/www.olistic.gr\/wp-content\/uploads\/2020\/03\/i-yunmai-5jctAMjz21A-unsplash-1024x683.jpg 1024w, https:\/\/www.olistic.gr\/wp-content\/uploads\/2020\/03\/i-yunmai-5jctAMjz21A-unsplash-768x512.jpg 768w, https:\/\/www.olistic.gr\/wp-content\/uploads\/2020\/03\/i-yunmai-5jctAMjz21A-unsplash-1536x1024.jpg 1536w, https:\/\/www.olistic.gr\/wp-content\/uploads\/2020\/03\/i-yunmai-5jctAMjz21A-unsplash-2048x1365.jpg 2048w, https:\/\/www.olistic.gr\/wp-content\/uploads\/2020\/03\/i-yunmai-5jctAMjz21A-unsplash-600x400.jpg 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>                                                        <\/a>\r\n            <\/div>\r\n                <div class=\"intro-content\">\r\n            <div class=\"widgetsubtitle mb16\"><a href=\"https:\/\/www.olistic.gr\/?cat=172\" rel=\"category\">Science<\/a><\/div>\r\n            <a href=\"https:\/\/www.olistic.gr\/?p=5563\">\r\n                <h5 class=\"widgettitle dark-color mb16\">\u03a0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1<\/h5>            <\/a>\r\n            <p>\u03a4\u03b9 \u03b5\u03c0\u03b7\u03c1\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1; \u0395\u03c0\u03b9\u03b4\u03b7\u00b5\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u00b5\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b7 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b1 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ce\u03c2 \u03b1\u03c5\u03be\u03b1\u03bd\u03cc\u00b5\u03b5\u03bd\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u00b5\u03b1, \u03ba\u03c5\u03c1\u03af\u03c9\u03c2&#8230;<\/p>\n            <div class=\"entry-meta mb8 mt-xs-32 border-top\">\r\n                                    <span class=\"inline-block widgetsubtitle\">by <a href=\"https:\/\/www.olistic.gr\/author\/karanastasis\" title=\"Posts by George Karanastasis B.Sc., M.Sc.\" rel=\"author\">George Karanastasis B.Sc., M.Sc.<\/a><\/span>\r\n                                                        <div class=\"tlg-likes-button static-icon inline-block tlg-likes-normal\">\n        \t<a href=\"#\" class=\"tlg-likes\" id=\"tlg-likes-5563\" title=\"Love this\">\n        \t\t<i class=\"ti-heart\"><\/i><span class=\"like-share-name\">4<span> likes<\/span><\/span>        \t<\/a>\n        <\/div>\n                    <\/div>\r\n        <\/div>\r\n        <\/div><\/div><\/div><div class=\"row\"><\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row tlg_background_style=&#8221;bg-dark&#8221; tlg_enable_overlay=&#8221;yes&#8221; css=&#8221;.vc_custom_1585341355104{background-image: url(https:\/\/www.olistic.gr\/wp-content\/uploads\/2020\/03\/blue-and-silver-stetoscope-40568-scaled.jpg?id=5454) !important;}&#8221; tlg_bg_overlay=&#8221;#f17e01&#8243; tlg_bg_overlay_value=&#8221;7.5&#8243; tlg_bg_gradient_color=&#8221;#565554&#8243;][vc_column][\/vc_column][\/vc_row][vc_row tlg_text_align=&#8221;text-center&#8221; tlg_vertical_align=&#8221;yes&#8221; tlg_equal_height=&#8221;equal-height&#8221;][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5527","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.olistic.gr\/index.php?rest_route=\/wp\/v2\/pages\/5527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.olistic.gr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.olistic.gr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.olistic.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.olistic.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5527"}],"version-history":[{"count":4,"href":"https:\/\/www.olistic.gr\/index.php?rest_route=\/wp\/v2\/pages\/5527\/revisions"}],"predecessor-version":[{"id":5576,"href":"https:\/\/www.olistic.gr\/index.php?rest_route=\/wp\/v2\/pages\/5527\/revisions\/5576"}],"wp:attachment":[{"href":"https:\/\/www.olistic.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}